Energy flows where attention goes.
Reiki is a Japanese healing technique that taps into the "life force energy" flowing through each & every one of us - the energy that is essential for our vitality & wellness.
Reiki is an energy healing technique that increases your supply of life force energy, balances the chakra energy centers & strengthens your own healing potential.
How it Works? When we experience physical injuries or emotional pain, energy within our system can get stuck, creating blockages that may over time lead to illness, chronic pain, anxiety, or emotional imbalance.
As a form of energy medicine, Reiki works to restore balance & flow, helping to release these blocks, similar to acupuncture or acupressure but using a hands-on, gentle approach.
Benefits?
Balance your chakras
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Release emotional wounds from physical body
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Gradually clear up chronic problems
As a Master Reiki Energy practitioner, I'm attuned to channel Reiki energy for self-healing & I am passionate about offering this healing modality to help you tap into your own energy flow.
Breath work, your path to nervous system harmony & somatic healing.
Breath work is an ancient practice that involves using breathing techniques to influence your physical & emotional state.
How it Works? By consciously controlling your breath, you can regulate your nervous system, process stuck emotions through the body, reduce stress & anxiety & promote overall well-being.
Physical Benefits?
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Boosted immune system
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Increased energy levels
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Pain relief
Mental & Emotional Benefits?
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Reduced stress & anxiety
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Improved mental clarity & focus
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Emotional release & healing
By incorporating breath work into your routine, you can experience profound shifts in your physical & emotional health.