Welcome to the Empowered Academy Community!

I am so thrilled that you are here. 😊

I have sat on a dream to create a space on the inter-webs where things holistic wellness & empowerment could live, grow & empower. Overtime this will come to be the place where the teachings, experts, techniques & habits that have helped me heal limiting narratives, relclaim the parts of myself I once thought were burdens & create a life I love.

The site offers you the opportunity to really elevate your mind, body & spirit. Journey through the site starting with the pillar that speaks to you first.

Under Mind you'll find all the current available course offerings (from free to paid) all specifically curated to empower you with wisdom that has & continues to shape the way I interact with my reality & actively co-create it.

Under Body you'll have the opportunity to work with me virtually or in person as your personal fitness & nutrition coach! There are 3 options you can explore to make this happen, small group personal training at the gym, at home private training, or through your own custom online workout program.

Under Spirit you can explore my unique Energy Resets, which blend the magic of breathwork & energy healing for a truly transformational experience designed to help you release the blocks keeping you from believing in the reality you wish to create.

I am so proud of the well-rounded approach that I bring to health coaching, combining expertise in fitness, nutrition, mindfulness, and energy healing to support you holistically.

What's Next?

I invite you to spend some time exploring the site & soaking up the intentional magic that is on offer.

I look forward to supporting your expansion.

Coach Ems